Taking a step out of your comfort zone to discuss life's challenges with a professional can be difficult, intimidating, and confusing. We will work together to create a path towards the life you desire
By addressing personal and professional problems during coaching sessions, we will clarify goals and focus on breaking patterns that are getting in your way of success
Alison specializes in helping clients through life transitions, relationship shifts, depression, anxiety, chronic stress, and self esteem issues. She has a passion for working with women experiencing perinatal mood disorders, infertility, high risk pregnancy, perinatal loss, and adjustment to motherhood.
Alison uses her warm personality, training, and experience to help clients find peace and success. This allows them to become the best version of themselves. She uses a client centered approach combined with a variety of therapeutic techniques including Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Strengths Based Therapy. She strives to create a comfortable space which allows for individualized growth and change.
Alison is a Psychotherapist, a Licensed Clinical Social Worker, an Accredited Case Manager, and a Registered Yoga Teacher. She has over twelve years of experience working with adults, teens, college students, and families. Alison obtained her Bachelors of Arts from University of Iowa followed by her Masters in Healthcare Focused Social Work from University of Illinois at Chicago.